How to Reactivate Your Instagram Account

Reactivating your Instagram account is a straightforward process if it has been deactivated or temporarily disabled. However, if your account has been deleted, it cannot be restored. This guide will show you how to reactivate your Instagram account or appeal a disabled account using your computer or mobile device.

3 Easy Ways to Reactivate Your Instagram Account

1. Wait Period: You must wait at least a day after deactivating your account before reactivating it. Deleted accounts cannot be restored.
2. Log In: To reactivate an account, simply log in with your credentials. You may need to accept Instagram’s updated Terms of Use.
3. Appeal Form: For suspended accounts, use Instagram’s appeal form to request account access.

Method 1: Reactivating an Account

1. Ensure Sufficient Deactivation Time:
   • If you temporarily deactivated your Instagram account, it may take a few hours for the deactivation process to complete. You won’t be able to reactivate it during this period.
   • If your account has been deactivated for over a day, you should be able to log in without issues.
   • Note: If you chose to delete your Instagram account, it cannot be reactivated. You will need to create a new account.
2. Open the Instagram App:
   • If you uninstalled Instagram, reinstall it from the App Store (iPhone/iPad) or Play Store (Android). Otherwise, tap the Instagram camera icon on your home screen to open the app.
3. Enter Login Credentials:
   • Input your username, email address, or phone number in the top text field. Ensure these credentials are associated with the account you want to reactivate.
   • You may need to tap a Log In button or link first to view the login page.
4. Enter Password:
   • Type your password in the “Password” text field. If you can’t remember your password, you will need to reset it.
5. Tap Log in:
   • This button is at the bottom of the screen. If your login credentials are correct, your Instagram account will be reactivated.
   • You may need to accept updated Terms of Use or verify your phone number if your account has been deactivated for a long period.

Method 2: Appealing a Disabled Account

1. Verify Account Suspension:
   • Open the Instagram app and try logging in with your correct credentials. If you see a message such as “Your account has been disabled” after tapping Log in, Instagram has disabled your account for violating the Terms of Use.
   • If you see an error message like “Incorrect password or username,” your account hasn’t been disabled by Instagram.
2. Access the Instagram Appeal Form:
   • Open a web browser and go to https://help.instagram.com/contact/606967319425038. You can access this form on your computer, Android, iPhone, or iPad.
3. Fill in Personal Information:
   • Provide your full name, Instagram username, and your current email address and phone number.
4. Submit Appeal Request:
   • In the last text box on the page, write a brief message explaining why you believe your account should not be deactivated. Follow these guidelines:
     • State that your account was deactivated and you believe it was a mistake.
     • Avoid apologizing, as it implies fault.
     • Maintain a pleasant tone and avoid harsh language.
     • Conclude with a “Thank you!”.
5. Click Send:
   • This blue button at the bottom of the page will send your appeal to Instagram. If they decide to reactivate your account, you will be notified and able to log in.
   • You can submit the appeal multiple times per day until Instagram responds.

Method 3: Troubleshooting Login Issues

1. Use Different Login Credentials:
   • If logging in with your username doesn’t work, try using your email address or phone number.
   • Alternatively, if you usually use your email or phone number, try logging in with your username.
   • Ensure your password is correct regardless of the login credential used.
2. Reset Your Password:
   • If you can’t remember your password, you can reset it from your phone or computer.
3. Switch to Cellular Data:
   • If the Instagram app has issues (not your login information), using cellular data instead of Wi-Fi can resolve login problems.
4. Try a Different Platform:
   • Your device or browser may have cached information preventing login. Using a different phone, computer, or browser can resolve this issue.
5. Reinstall the Instagram App:
   • Uninstalling and reinstalling Instagram can fix app-related login issues. This also ensures you have the most recent app version.
6. Consider Terms of Use Violations:
   • If you receive a message stating your account doesn’t exist, Instagram may have deleted it for violating Terms of Use.
   • Common violations include posting nudity, bullying, promoting harmful products, and fraud.
   • Violations can result in account suspension or deletion without warning.

Q&A for How to Reactivate Instagram

How many times can you deactivate your Instagram?

• You must wait 7 days before reactivating an Instagram account. After reactivating, you must wait another 7 days to deactivate again.

Can I get my Instagram back after deleting it?

• Deleting your account is permanent. You will lose access to the account and username. Temporarily disabled accounts can be restored by following the instructions above.

How long does it take for Instagram to delete an inactive account?

• Instagram encourages account usage and may delete inactive accounts, but the time frame is unspecified. You may receive reminder emails before deletion.

What if I temporarily disabled my account and can’t log in?

• You can reactivate your account after waiting for a week.

Will I still have my followers after reactivating my Instagram?

• Yes, you should still have your followers. Some may unfollow if they notice your absence, but disabling your account does not remove followers.

Does Instagram notify followers when you reactivate an inactive profile?

• No, reactivating your account will make it visible to followers without notification.

Do I have to wait a week to reactivate my account?

• Yes, you must wait 7 days and manually reactivate your account.

What if my pictures are gone after reactivating my Instagram account?

• Users report pictures returning within four days. Contact Instagram customer support if they do not return.

How long can I temporarily deactivate my account?

• Instagram maintains the “disabled” status for a week. Afterward, you must re-disable your account if you want it to remain inactive.

Can I recover old posts after reactivating my account?

• No, you cannot retrieve old posts or stories after reactivating a deactivated account.

What if I forgot my password and email was fake?

• If linked to Facebook, log in with “Login with Facebook” and update your email.

How do I reactivate my account on a computer?

• Follow the usual steps: go to Account Settings, Privacy, and select ‘Temporarily disable the account.’

What if I entered the wrong password too many times?

• Click “Forgot password” and follow prompts to reset it. You will receive a code to access your account and change the password.