How To Recover a Disabled Facebook Account

If Facebook disabled your account and you believe it was done without reason, and you haven’t violated any community policies, you can appeal to recover your account. By providing your name, ID, and additional information via the appeal form, Facebook will review your case. Here’s an exhaustive guide to help you through the process of appealing to Facebook and restoring your account, whether it was disabled by Facebook or deactivated by you.

Recovering Your Personal Facebook Account

Scenario 1: If Facebook Disabled Your Account

1. Confirm Account Disablement:
   • Visit https://www.facebook.com and log in with your username and password. If you see a message that says “Your account has been disabled,” it means your account is currently disabled by Facebook, and you might have the option to appeal the decision.
   • If you can’t log in, go to https://www.facebook.com/login/identify  and follow the on-screen instructions to try to recover your account.
   • If your account was hacked, reclaim it by going to https://www.facebook.com/hacked and following the instructions to secure and recover your account.
2. Check Email for Suspension Details:
   • When Facebook disables your account due to a violation, they will send an email to the address on file, providing details about the suspension, including the length of the suspension and whether you are eligible to appeal.
   • If your account is only temporarily disabled, the email will inform you of the time frame for when your account will be accessible again.
   • If you don’t see the email from Facebook, make sure to check your Spam or Trash folder.
3. Submit Your Appeal:
   • Look for an Appeal link or button at the bottom of the email from Facebook or when you attempt to log in to your account. If you believe your account was disabled in error, click or tap the Appeal button or link to begin the appeal process.
   • Note that not all suspensions are eligible for appeal. If you cannot appeal the decision, your only option may be to create a new account.
   • Appeals must be submitted within 180 days of the suspension date to be considered for reactivation.
4. Provide Required Information:
   • During the appeal process, you will be asked to provide information that confirms your identity. This typically includes verifying your phone number by receiving a code via SMS and submitting a selfie.
   • You may also be asked to provide additional information, such as a photo ID. Acceptable forms of ID include a driver’s license, birth certificate, learner’s permit, immigration card, tribal identification or status card, official name change paperwork, passport, or other government-issued ID.
   • If you are using a computer, you can take a selfie and/or photo of your ID with your phone and transfer the image(s) to your computer for upload.
5. Follow Up if Needed:
   • If Facebook requires more information to make a final decision on your appeal, they will notify you via email or text message. You will have 30 days from receiving the follow-up email to provide the requested documentation for reactivation.
   • If you miss the 30-day deadline, your account will be permanently disabled.
   • In some cases, you may not hear back from Facebook after submitting your appeal. If you don’t receive an email, try logging in again to see if the suspension has been lifted.

Scenario 2: If You Disabled Your Own Account

1. Log In to Reactivate:
   • If you disabled your own account, you can easily recover it by logging in using the Facebook mobile app or by visiting https://www.facebook.com and entering your username and password.
   • If you chose the option to permanently delete your account, you have a 30-day window from the date of deletion to reactivate it. If more than 30 days have passed, your account will be permanently deleted, and you will need to create a new Facebook account.
2. Forgot Password?:
   • If you don’t remember your password, click on the “Forgot Password?” option on the Facebook login page and follow the on-screen instructions to reset it. You may need to provide your email address, phone number, or answer security questions to verify your identity.
3. Cancel Deletion:
   • If you deleted your account within the last 30 days, you can reactivate it by logging in and clicking “Cancel Deletion” when prompted.

Frequently Asked Questions

Can I recover my account without the email address?

• Yes, if you’ve provided your mobile number before your account was blocked or hacked. If that is not available, try contacting Facebook’s customer support for assistance.

What should I do after receiving the confirmation code?

• Enter the confirmation code the next time you log in to Facebook.

How do I reset my password?

• Go to the official Facebook login page, click on “Forgot Password?” and follow the instructions to reset it.

What if my account isn’t disabled, but I can’t access it?

• This might indicate an issue behind the scenes. Contact Facebook support to address the problem.

How do I confirm my identity if prompted?

• Follow any instructions provided by Facebook to confirm your identity, which may involve verifying your email address or submitting additional identification.

How long does it take to hear back about an appeal?

• Facebook typically responds within 3-4 business days.

Can I recover a permanently disabled account?

• No, you cannot recover a permanently disabled account. You’ll need to create a new account.

What if my account details don’t match my ID?

• Contact Facebook to explain the discrepancy and provide the necessary documentation to resolve the issue.

What if my account has been disabled for over 30 days?

• If the account has been disabled for more than 30 days, it will be permanently deleted. You will need to create a new account to use Facebook again.